How to treat Bronchitis at home?
When the bronchial tubes are inflamed, it is challenging for the air to pass through, leading to excessive cough and difficulty breathing. This condition is known as Bronchitis. Whether you are suffering from Bronchitis or looking for ways to prevent it, a few tips can help you keep your Bronchial tubes in good shape. Read on!
- Make lifestyle changes
A few lifestyle changes can go a long way for your bronchial health. Exercise more often to strengthen your lungs. Improve your diet and add more nutrients to it. It will also help with weight management. Since pollution can worsen your condition, do not step out of the house without a mask. Also, alternate your cold beverages with warm drinks like teas and soups for increasing warmth in the body and breathing more easily.
- Use a humidifier
A dry environment can make it more challenging for you to breathe with Bronchitis. That said, use a humidifier inside your home to put less stress on your lungs. Make sure that you clean your humidifier regularly to avoid mould formation.
- Try an ayurvedic syrup
Trust Ayurveda for your bronchial health and try Butterfly Ayurveda’s Bronchiofly today. This ayurvedic syrup helps relieve bronchitis symptoms while working as the best ayurvedic syrup for cough and cold. Try it at least for a month for better results.
- Keep anxiety to a minimum
Anxiety can worsen your condition when you are already struggling to breathe. Consciously practise mindfulness with yoga and meditation. Make your mental peace and happiness a priority. This will increase the production of oxytocin and serotonin and lessen stress hormones.
- Use essential oils
Inhaling essential oils can have a positive effect on your Bronchitis. Such oils help reduce the inflammation and pain in the bronchial tubes and improve breathing naturally. Some popular oil choices include eucalyptus, orange, peppermint, rosemary, and basil.
Bronchial health is supremely important. Keeping the same in mind, Butterfly Ayurveda’s founder Akshi Khandelwal was compelled to add an ayurvedic product to her range which caters to Bronchial health. This thought, coupled with her R&D team’s hard work gave birth to Bronchiofly- the best cough syrup in the market. Use these tips for improved respiratory health.
